Sinus Infection Remedies

Sinus Infection Remedies
Anybody having endured a sinus infection would surely understand that sinus symptoms can be debilitating. Here are some home sinus infection remedies that are highly recommended for sinus sufferers:
1. Sinus irrigation or commonly known as nasal irrigation - Irrigating your sinuses frequently minimizes discomfort as well as reducing inflammation of the mucous membrane within the sinus passages. Sinus irrigation is done through flushing a mixture of water and sodium bicarbonate or using sea salt through your sinus pathways to thoroughly clean out all the bacteria along with the excess mucus during an infection.
2. Sipping Hot Tea - Tea drinking is excellent in clearing the sinuses by enhancing sinus drainage! Peppermint and Chamomile teas are therapeutic during a sinus infection.
3. Inhaling Steam - Place a pot of very hot steaming water on the table. Steam inhalation also helps in thinning the mucus inside the nasal passages and allows more effective sinus drainage.
Vitamin C has got immune enhancing traits that assist fight infection in our body.
4. Hot Towel Compresses - Damp a clean hand towel using reasonably hot water and place this over your face during overwhelming sinus pressure will help improve some levels of the suffering you are experiencing.
Your Doctor is completely clueless about the newest sinus infection treatments. Acupressure-No help whatsoever. Acupuncture. Antibiotics. As a sinus infection treatment antibiotics did seem helpful in the short term. Chiropractor. The knowledge that over 90% of all sinus infections have a underlying fungal cause. Thats right-most people who have sinus problems are carrying a fungal (yeast) infection. Ever had a yeast infection ladies? It's a strange little pot you use to rinse out your sinuses. Apple Cider Vinegar: I drink it-and sometimes put just a teaspoon in my neti pot water if I think a sinus infection is trying to flare up.

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